Mental Health Sign-posting and Guidance
A collection of links and resources, which can help to support mental health, resilience, emotional health and wellbeing.
Information
- MIND
- Young Minds
- Head Meds (Powered by Young Minds giving information about medication and conditions)
- Royal College of Psychiatrists
- Mind Ed
- NSPCC (Mental health and suicidal thoughts)
- Bi-Polar UK
- Charlie Waller Memorial Trust (Information, resources and a sample Mental Health and Wellbeing policy for schools
Support
- Kooth (free, safe and anonymous on line support for young people aged 10-25
- Samaritans (Manchester)
- BEAT (Beating Disorders)
- Papyrus (Prevention of young suicide)
- Childline
- The Mix (information & support for under 25’s)
- Young Minds
- Youth Access (advice and counselling network)
Resources
- ‘Stay Alive’ App
- Calm Harm App (Self-harm support/distraction app)
- Headspace (mindfulness/relaxation app)
- Self Help Resources/Worksheets
- Anna Freud Schools in Mind
This list was put together by Healthy Schools Manchester and the Manchester University NHS Foundation Trust.
